You’ve probably heard the phrase “eat the rainbow” — but...
Diet and Your Organs: Let’s Talk Kidneys
When was the last time you thought about your kidneys? Unless you’re one of the 37 million people in the US with some form of chronic kidney disease, you probably haven’t given them much thought. Make two fists with your hands right now. Don’t worry if you’re in a public space, pretend like you’re stretching. […]